FOULEES 2017

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KM/H 200m 300m 400m 500m 800m 1km 1,5km 3km 5km 10km semi Marathon
12 0:01:00,00 0:01:30,00 0:02:00,00 0:02:30,00 0:04:00,00 0:05:00,00 0:07:30,00 0:15:00,00 0:25:00,00 0:50:00,00 1:45:30,00 3:30:58:50
12,5 0:00:57,60 0:01:26,40 0:01:55,20 0:02:24,00 0:03:50,40 0:04:48,00 0:07:12,00 0:14:24,00 0:24:00,00 0:48:00,00 1:41:16,80 3:22:32,16
13 0:00:55,38 0:01:23,07 0:01:50,76 0:02:18,45 0:03:41,52 0:04:36,90 0:06:55,35 0:13:50,70 0:23:04,50 0:46:09,00 1:37:22,59 3:14:43,80
13,5 0:00:53,34 0:01:20,01 0:01:46,68 0:02:13,35 0:03:33,36 0:04:26,70 0:06:40,05 0:13:20,10 0:22:13,50 0:44:27,00 1:33:47,37 3:07:33,41
14 0:00:51,42 0:01:17,13 0:01:42,84 0:02:08,55 0:03:25,68 0:04:17,10 0:06:25,65 0:12:51,30 0:21:25,50 0:42:51,00 1:30:24,81 3:00:48,33
14,5 0:00:49,66 0:01:14,49 0:01:39,32 0:02:04,15 0:03:18,64 0:04:08,30 0:06:12,45 0:12:24,90 0:20:41,50 0:41:23,00 1:27:19,13 2:54:37:02
15 0:00:48,00 0:01:12,00 0:01:36,00  0:02:00,00 0:03:12,00  0:04:00,00  0:06:00,00 0:12:00,00  0:20:00,00 0:40:00,00 1:24:24,00  2:48:46,80
15,5 0:00:46,46  0:01:09,69 0:01:32,92  0:01:56,15 0:03:05,84 0:03:52,30 0:05:48,45  0:11:36,90  0:19:21,50  0:38:43,00 1:21:41,53  2:43:21,90 
16 0:00:45,00 0:01:07,50  0:01:30,00  0:01:52,50  0:03:00,00  0:03:45,00  0:05:37,50 0:11:15,00 0:18:45,00  0:37:30,00  1:19:07,50  2:38:13,87 
16,5 0:00:43,47  0:01:05,46 0:01:27,28  0:01:49,10  0:02:54,56  0:03:38,20  0:05:27,30 0:10:54,60 0:18:11,00 0:36:22,00  1:16:44,02  2:33:26,95 
17 0:00:42,36  0:01:03,54  0:01:24,72  0:01:45,90  0:02:44,56  0:03:31,87  0:05:17,70  0:10:35,40 0:17:39,00  0:35:18,00 1:14:28,98  2:28:56,90 
17,5 0:00:41,14 0:01:01,71  0:01:22,28  0:01:42,85  0:02:44,56  0:03:25,70  0:05:08,55  0:10:17,10  0:17:08,50  0:34:17,00 1:12:20,00  2:24:39,51 
18 0:00:40,00 0:01:00,00  0:01:20,00  0:01:40,00  0:02:40,00 0:03:20,00 0:05:00,00 0:10:00,00  0:16:40,00  0:33:20,00  1:10:20,00  2:20:39,00
18,5 0:00:38,92  0:00:58,38  0:01:17,84  0:01:37,30  0:02:35,68  0:03:14,60 0:04:51,90 0:09:43,80  0:16:13,00  0:32:26,00 1:08:26,06  2:16:51,15
19 0:00:37,90  0:00:56,85  0:01:15,80  0:01:34,75  0:02:31,60  0:03:09,50  0:04:44:25  0:09:28,50  0:15:47,50  0:31:35,00 1:06:38,45  2:13:15,95 
19,5 0:00:36,92 0:00:55,38  0:01:13,84  0:01:32,30  0:02:27,68  0:03:04,60 0:04:36,90  0:09:13,80 0:15:23,00  0:30:46,00 1:04:55,06 2:09:49,20
20 0:00:36,00 0:00:54,00  0:01:12,00  0:01:30,00  0:02:24,00  0:03:00,00  0:04:30,00  0:09:00,00 0:15:00,00  0:30:00,00  1:03:18,00  2:06:35,10 
20,5 0:00:35,12 0:00:52,68  0:01:10,24  0:01:27,80 0:02:20,48  0:02:55,60  0:04:23,40  0:08:46,80  0:14:38,00 0:29:16,00  1:01:45,16 
21 0:00:34,28 0:00:51,42  0:01:08,56  0:01:25,70  0:02:17,12  0:02:51,40  0:04:17,10  0:08:34,20 0:14:17,00  0:28:34,00  1:00:16,54 
21,5 0:00:33,48  0:00:50,22  0:01:06,96 0:01:23,70 0:02:13,92  0:02:47,40  0:04:11,10  0:08:22,20  0:13:57,00  0:27:54,00 
22 0:00:32,72  0:00:49,08  0:01:05,44  0:01:21,80  0:02:10:88  0:02:43,60  0:04:05,40  0:08:10,80  0:13:38,00  0:27:16,00 
22,5 0:00:32,00 0:00:48,00  0:01:04,00  0:01:20,00  0:02:08,00  0:02:40,00  0:04:00,00  0:08:00,00  0:13:20,00  0:26:40,00 
22,6 0:00:31,86  0:00:47,79  0:01:03,72  0:01:19,65 0:02:07,44  0:02:39,30  0:03:58,95  0:07:57,90  0:13:16,50  0:26:33,00 
22,7 0:00:31,72  0:00:47,58  0:01:03,44  0:01:19,30  0:02:06,88  0:02:38,60  0:03:57,90  0:07:55,80  0:13:13,00  0:26:26,00 
22,8 0:00:31,58 0:00:47,37  0:01:03,16  0:01:18,95  0:02:06,32  0:02:37,90  0:03:56,85  0:07:53,70  0:13:09,50  0:26:19,00 
22,9 0:00:31,44  0:00:47,16  0:01:02,88  0:01:18,60  0:02:05,76  0:02:37,20  0:03:55,80  0:07:51,60  0:13:06,00  0:26:12,00 
23 0:00:31,30 0:00:46,95  0:01:02,60  0:01:18,25  0:02:05,20  0:02:36,50  0:03:54,75  0:07:49,50 0:13:02,50 0:26:05,00 

Dernière modification : 14/03/2013 : 19:14
Catégorie : CONSEILS - Préparation
Page lue 3438 fois
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